Sociodemographics and tap water intake: what’s the connection?

A study conducted by our recent seminar guest Dr. Anisha Patel and colleagues  has found associations between race/ethnicity, gender, age, language, and education and tap water intake in children and adolescents. This is the first national study in youth to consider sociodemographic traits of tap water consumption.

Underrepresented children and adolescents were found to consume less tap water versus their white counterparts. More specifically, Spanish speaking adolescents were found to drink less tap water potentially substantiating the claim that they may consider tap water to contain pollutants found in their home country’s water supply.

Although no differences were observed between tap water consumers and nonconsumers in weight and sugar-sweetened beverage intake, tap water consumers drank more overall fluid and water than non-tap water consumers. However, no groups met the Institute of Medicine’s water intake recommendation of ~7-11 cups of water per day for those aged 9-18 years.

The results from this investigation highlight the need for education at the community level on the financial and health benefits of consuming tap water. Underserved populations and the public in general can benefit from consistent reminders about the importance water consumption in place of other calorically-dense beverages in order to promote health and longevity. Dr. Patel concludes that having culturally sensitive means to promote water consumption may help avert the negative health outcomes associated with low water intake in underrepresented ethnicities.

Revamped school in VA is tackling childhood obesity and making water a part of it.

Childhood overweight and obesity concerns are nothing new; however, one school in Buckingham County, VA took a whole different approach and remodeled their elementary school to promote healthy eating and physical activity, reports Lisa Stark from ABC news. Check out this video about the design and thought process behind it: The ABC write up provides [...]

Revamped school in VA is tackling childhood obesity and making water a part of it.

Childhood overweight and obesity concerns are nothing new; however, one school in Buckingham County, VA took a whole different approach and remodeled their elementary school to promote healthy eating and physical activity, reports Lisa Stark from ABC news. Check out this video about the design and thought process behind it:

The ABC write up provides some details about the cafeteria layout and highlights how water fountains are conspicuous and contain colorful signs touting its health benefits. Anisha Patel, who recently spoke at a HNFE seminar, and her colleagues at the University of California San Francisco recommend similar strategies to increase children’s water consumption. They also found that other tactics, like providing students and faculty with disposable water bottles, having filtered, cold water available, and offering water-related education materials and activities, can increase intake of water among children.

Dr. Elena Serrano, a HNFE professor and faculty member of the Water INTERface program who does research with on childhood obesity, believes that Buckingham County’s innovative strategy has pros and cons. She thinks “[t]he most disparate school divisions probably cannot afford a school like this” and that the cost of such a venture may be a barrier. However, Dr. Serrano highlights that the approach “[h]elps create a social norm around the value of food and nutrition, [i]mproves food preparation and culinary skills and ideally increases physical activity.”

Would you like to see these efforts in Blacksburg schools? How do you think the dining halls on Tech’s campus address healthy eating?

Lead found in water at 2 Navy childcare sites.

Image source: http://peakwater.org/wp-content/uploads/2011/06/leadwater-300×225.jpg

Lead is schools is of particular concern because children spend a significant amount of their time in school buildings. According to the EPA, up to 50% of a child’s total lead exposure can come from water, therefore, it is important that schools take proactive steps to make sure that their drinking water is safe. In the last two decades alone elevated lead levels were documented in school districts in at least 39 states. In the case of schools, the monitoring and correcting lead issues is voluntary. In fact, there are no enforceable lead standards for schools. However, in the circumstance mentioned in the article “Under the Safe Drinking Water Act, the Navy must test for lead in its water systems every three years” so very proactive steps were taken to ensure the safety of the children.

Original article can be found at: http://hamptonroads.com/2013/03/lead-found-water-2-navy-child-care-sites

Water in kids: its more than they THINK!

Not drinking enough water has been associated with decreased physical and cognitive performance and mood disturbances in adults (see Armstron et al., and Ganio et al., and the ACSM Position Stand on Exercise and Fluid Replacement), but what about in school-aged children? Fadda and colleagues attempted to answer this question studying 9-10 year olds during their school [...]

Water may be associated with more than quenching your thirst.

Do you eat less than 2 pieces fruit a day? What about less than 3 servings of vegetables per day? Milk…less than 2 times a day? Soda? What about exercising 5 days a week for more than 60 minutes? “OK, so you’re trying to make me feel guilty on FRIDAY, Shaun? Thanks alot!” No, no, [...]

A call to action: what can we do to promote water consumption by schoolchildren?

The Healthy, Hunger-Free Kids Act of 2010 instituted legislation requiring that schools provide unrestricted free potable water to students in areas where lunch is served. New research has uncovered that only 14 of 24 California schools offered free water to students with school directors reporting that cost and more pressing academic concerns deterred them from [...]

Water at meals and snacks may help you eat more veggies!

Growing up, what was your default drink with pizza? How about with chips or popcorn? Although I am a member of the “food police” (aka: a registered dietitian), never when I was eating pizza or salty snacks as a child was water an option. It was always some sweetened bevereage like juice, soda, or a [...]