Good Morning, Hokies! Today is World Sleep Day. The World Sleep Society is using the slogan, “Healthy Sleep, Healthy Aging,” to promote the importance of healthy sleeping patterns. Here at Virginia Tech, Hokie Wellness hosts sleep workshops that promote sleep deprivation, sleeplessness, and sleep disturbances through sleep workshops. There are four more workshops offered this semester, visit https://hokiewellness.vt.edu/students/workshops/workshops.html for more information.
Photo Credit: Isabella Moncure