Take a deep breath . focus on one thing, . a single word, . a single phrase, . the most basic mantras of meditation and mindfulness, . huuuuummmmmmmmmmmmmmm, . now take a deep breath and hold it, . hold it just a second longer, . one second longer, . and now release. . You have […]

As an undergraduate engineering student, they constantly prided themselves on the amount of group work that we would engage in and how integrated technology was into the curriculum. It was for good reason because it was as advertised. The collaborative atmosphere was fostered from day one with at least 2 courses per semester requiring teamwork of some form and, […]